WIN
WIN is an acronym for What’s Important Now. This acronym is used by sport psychologists and performance coaches to help athletes stay focused on the most important thing in the present moment. By reminding yourself to WIN you begin to focus on the next shot, and not on the most recent blunder, mistake, or future shot, etc.
The WIN approach works like this:
Before each shot or if you find your mind wandering tell yourself to WIN. Take a deep breath, quickly review the situation, think about what you need to execute and visualize yourself being successful. Consider the steps or process and not the outcome. If you focus on the process, the outcome will take care of itself.
Keep your head and feet in the same spot to Win the Day!